30 minutes of morning exercise ‘cuts blood pressure’
Women saw further benefits when they took extra three-minute walks throughout the day, a study found.
Women saw further benefits when they took extra three-minute walks throughout the day, a study found.
We’ll leave you to determine how effective these are…
The trip will end with the first-ever papal Mass on the Arabian Peninsula.
It will be a clash of generations which could either underline the supremacy of one dynasty or announce the arrival of another.
Research has previously suggested that eating breakfast revs up the metabolism and can help dieters stop overeating later on.
Researchers say there is no good evidence on the effect of breakfast-eating on weight.
LISTENING to various recent reports, it occurred to me that the world continues to treat the symptoms rather than get to the roots of its social problems. Counselling and psychiatric care for young and old are the norm and much needed in these modern times. However, why is this so much more necessary now than in times past? In the ’50s and ’60s words such as anxiety, autism, ADHD, allergy, drug abuse, self-harming, bulimia, were not part of our vocabulary. Whilst I do not deny that these conditions are very real and sympathise with sufferers, the question must be then in the 21st century how have we come to this state of affairs.
A 21-MILE swim was the toughest part of a 3,100 mile man-powered journey from London to Svalbard, two adventurers have said.
Nine bodies have been recovered, with rescuers saying it was unlikely that survivors would be found after the disaster in Minas Gerais state.
Seven bodies have been recovered so far.
Experts warn that eating deep fried foods increases the risk of dying by 8%.
Serena Williams and Novak Djokovic both battled through to the quarter-finals at Melbourne Park.
Royal will collaborate with landscape architects on creating gardens, including green space for an NHS Trust.
The Favourite star and award-winner won hundreds of new fans with her “sweet” and “adorable” acceptance speech.
Ribery ate a gold-covered Tomahawk steak presented by the restaurant’s owner Nusret Gokce.